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Top 18 iron-rich foods to boost haemoglobin Top 18 iron-rich foods to boost haemoglobin

Low haemoglobin, anaemia, hair loss, tiredness and headaches are some of the symptoms and health problems…


10 exciting ways to de stress this weekend 10 exciting ways to de stress this weekend

De stressing seems to be an unattainable goal and staying at home watching TV on weekends is not going…


Exercise helps reduce daytime sleepiness Exercise helps reduce daytime sleepiness

If you find it too hard to stay awake at work despite a good night’s sleep, daily aerobic exercise…


5 hairstyles to look like a beach babe 5 hairstyles to look like a beach babe

Now that you have pushed your black skirt suit to the back of the wardrobe and overdosed on candy-hued…


5 things that a lady wants in her date 5 things that a lady wants in her date

Most men and women are still trying to crack what works and what doesn't, for the opposite sex.…


Why you feel sleepy at work Why you feel sleepy at work

Do you find yourself dozing off in office? You are not alone, says a new study. Here's how to tackle…


5 low-fat snacks you can carry to work 5 low-fat snacks you can carry to work

It is always convenient to munch on crackers or readymade snacks when you are hungry. But just a few…


Why your child has temper tantrums Why your child has temper tantrums

A temper tantrum is the emotional equivalent of a summer storm — sudden and sometimes fierce.…


Some skincare tips for teenagers Some skincare tips for teenagers

Teenage years are always angst ridden and confusing for everyone. It is not just the mind that is undergoing…


How to get rid of whiteheads How to get rid of whiteheads

Whiteheads are caused due to build-up of oil, serum and dead skin that plugs up your pores. They clog…


7 effective ways to coach your kids 7 effective ways to coach your kids

Parents can benefit by looking at themselves as coaches who build life skills. In an extract from her…


7 best ways to add fitness to your daily life 7 best ways to add fitness to your daily life

So you are a Jack of all trades when it comes to work and play. You are a mother, father, homemaker,…


10 things you should know about infertility 10 things you should know about infertility

Determining the root cause of infertility is a complex process and it involves a lot of research and…


10 tips to keep your teeth healthy 10 tips to keep your teeth healthy

Taking care of your teeth can prevent expensive dental procedures in the future. And while regular dental…


Tips to combat body odour this monsoon Tips to combat body odour this monsoon

During the monsoon, the most pestering issue among people is body odour which is caused due to excessive…

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