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Exercise and diet tips for diabetics Exercise and diet tips for diabetics

Recently, WHO revealed that 20 per cent of the world's diabetics are from India. But there's…


Amazing facts about Tulsi Amazing facts about Tulsi

When British came to Indian sub-continent, they were plagued by mosquito menace and hence planted Tulsi…


10 easy ways you can practice mindfulness 10 easy ways you can practice mindfulness

Have you ever wondered what it means to live in the present? Aren't we all here, now, in the present?…


Poor sleep may make you prone to colds Poor sleep may make you prone to colds

People who sleep six hours a night or less are more likely to catch a cold when exposed to the virus,…


Have hypertension? Coffee can give you a heart attack Have hypertension? Coffee can give you a heart attack

If you have hypertension, you may want to avoid coffee as a new study has revealed that it increases…


Tips to soothe your eyes Tips to soothe your eyes

Spending umpteen hours in front of a laptop or PC is bound to cause eye strain, sooner or later. So,…


Why you should be a morning person Why you should be a morning person

They get up extra early and make the most of the morning. Here's why: Waking up early gives you…


7 ways to approach therapy like a new relationship

7 ways to approach therapy like a new relationship

Let me be very clear: Therapy is not a replacement for friendship or relationships, because it is one-sided…


Ways to erase your ex from your virtual world Ways to erase your ex from your virtual world

Having a joyful and healthy relationship is always intended and pursued by everybody. But what will…


Why men hunt for slim women as life partners Why men hunt for slim women as life partners

Why do slim and curvy women attract most men the most? Learn it from a novel "evolutionary fitness"…


Turmeric milk helps to cure child’s common cold Turmeric milk helps to cure child’s common cold

Cold is very common in children during the rainy reason. When a child gets common cold, it is usually…


Secret to a super married life Secret to a super married life

If you feel that the love in your marriage went away after having the first child, here's good news…


16 LinkedIn mistakes you need to stop making 16 LinkedIn mistakes you need to stop making

Are you on LinkedIn? It doesn't matter whether you're a career veteran happy with your job or…


Why sitting for long hours is bad for you! Why sitting for long hours is bad for you!

We all know that sitting for long hours is harmful for health, but most of us spend the bulk of our…


Eat Mediterranean-type food for healthy heart Eat Mediterranean-type food for healthy heart

A high fat Mediterranean-type diet, which includes omega-3 fatty acid, olive oil and nuts, is good for…

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