Advice | Daily Sun

Highly aromatic and flavourful herb – fennel Highly aromatic and flavourful herb – fennel

It is helpful in the treatment of anaemia


Eating garlic may help combat cystic fibrosis Eating garlic may help combat cystic fibrosis

The findings shows that the sulphurous compound ajoene in garlic appears to offer the most powerful


Tips to keep your home neat and tidy Tips to keep your home neat and tidy

Check what you can live without and whether there is anything you can remove to make cleaning easier


Skincare tips to keep in mind for winter season Skincare tips to keep in mind for winter season

Dryness, dullness, rough skin and chapped lips are some of the things that happen during the winter season


Get proper nutrition Get proper nutrition

It’s important for your body to get proper nutrition


Stock up home with basic healthcare devices Stock up home with basic healthcare devices

These purifiers are used to remove contaminants from the air in the room


Honey is your best friend in winters Honey is your best friend in winters

Honey, just as blissful as its texture, is beautifully and flawlessly smooth, which nourishes inside and outside of your body


Three cups of coffee a day 'may have health benefits' Benefits of coffee outweigh risks, says study

Too much coffee during pregnancy could be harmful


Get healthy skin this winter with these 9 tips Get healthy skin this winter with these 9 tips

Cleanse your face with natural rose water or aroma water of lavender or chamomile


Regular exercises can improve brain functioning: Study Regular exercises can improve brain functioning: Study

Aerobic exercises can help a particular region of the brain called the hippocampus, which is critical for memory and other brain functions


Grooming tips for men to maintain their beards and hair by using the right products Grooming tips for men to maintain their beards and hair by using the right products

Manicure and pedicure are not only for women, cuticle removal and groomed nails are basic hygiene everyone needs to follow today


Doing daily chores can help older women live longer Doing daily chores can help older women live longer

The amount of physical activity older women undergo while performing daily tasks equates to 30 minutes of light physical exercises


Stressed? You could be making risky decisions Stressed? You could be making risky decisions

Making decisions in this type of situation, known as a cost-benefit conflict, is dramatically affected by chronic stress


Hit the right gym, have a great workout Hit the right gym, have a great workout

Start planning what you eat, counting the calories and refusing that last drink on a night out


Healthy snacks, travel leaves to keep employees happy Healthy snacks, travel leaves to keep employees happy

Ensure healthy snacking campaign where fruits and salads are served free of cost to all employees to encourage them to abstain from junk food

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