Advice | Daily Sun

How to super-size your memory in just 40 days How to super-size your memory in just 40 days

From recalling an average of 26 words from a list of 72, the participants were able to remember on an average 62 words


Blueberries may improve brain function in elderly Blueberries may improve brain function in elderly

Drinking 30ml of concentrated blueberry juice every day may improve brain function in older people that tends to decline with age


Islamic prayer practice can cut lower back pain, boost elasticity in joints Islamic prayer practice can cut lower back pain

Five times a day, roughly 1.6 billion Muslims worldwide, bow, kneel, and place their foreheads to the ground


4 ways men can battle skin problems 4 ways men can battle skin problems

Using the right products and a natural face moisturiser can take care of the main issues


Beat 'summer acne' like a pro Beat 'summer acne' like a pro

During Summers, a lot of dirt and oil gets accumulated on the face; do not forget to wash your face at l


Going bald or facing hair fall? 14 myths about hair growth Going bald or facing hair fall? 14 myths about hair growth

Hair is non-viable tissue, and there is no way to make it grow or not grow by cutting it


Eat dairy foods, vitamin D supplements to prevent bone loss Eat dairy foods, vitamin D supplements to prevent bone loss

The research could lead to better care for people over 50 years of age diagnosed with osteoporosis – a disease characterised by low bone mass


Eat 10 fruits and vegetables everyday Eat 10 fruits and vegetables everyday

The study estimated that around 7.8 million premature deaths could be potentially prevented annually worldwide if people ate 10 portions fruit


Sunburnt more vulnerable than think Sunburnt more vulnerable than think

Lead researcher Tracy Favreau, osteopathic dermatologist, noted that “tailored sunburn prevention programs” could help change attitudes


Get rid of swollen fingers using simple kitchen ingredients Get rid of swollen fingers using simple kitchen ingredients

During winters, health problems like swollen fingers can be taken care of by using lemon, onion and turnip, says an expert


Go for essential oils for healthier skin Go for essential oils for healthier skin

Essential oils like jojoba oil and Calendula extract can not only have wonderful effect on the skin but will also have impressive health benefits


Alternative uses for bathroom products after expiration date Alternative uses for bathroom products after expiration date

We either throw out the old ones or keep them in the bathroom cabinets to be used after the new one is finished, which is never


Why some people are more creative than others? Why some people are more creative than others?

The scientists found that the top 15% most creative participants, scoring highest in creativity tests, had more connections between the left and right


How to look gorgeous beyond 30s How to look gorgeous beyond 30s

Drink a couple more glasses of water every day to keep your body and skin in great shape


Essential oils not only good for skin, but have also health benefits Essential oils good for skin, health

Jojoba oil is very effective at balancing skin condition, preventing it from becoming too dry or oily

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