Advice | Daily Sun

Sunflower seeds: Add a little sunshine in your winter food Add Sunflower seeds in winter food

he high iron content in the kernel of the seeds helps to prevent and treat anaemia


Dental care may curb obesity in children Dental care may curb obesity in children

The study finds a direct relationship between poor dental health leading to a rise in BMI (Body Mass Index) and extra body fat


Midnight snacks may up heart risk, diabetes Midnight snacks may up heart risk, diabetes

Late night eating habits disrupt the working of the body’s biological clock


Ease your stress with these 10 easy tips Ease your stress with these 10 easy tips

Chronic stress contributes to aging, weight gain and digestive disorders


What’s your success mantra? What’s your success mantra?

Surely, happiness is the key to success


Drinking coffee may cut death risk in kidney disease patients: Study Drinking coffee may cut death risk in kidney disease patients: Study

According to the results of a study, people who had the highest intake of coffee had 24 per cent lower risks of dying


Key chemical to erase unwanted thoughts Key chemical to erase unwanted thoughts

The findings show that the ability to inhibit unwanted thoughts relies on a neurotransmitter


How to overcome anxiety How to overcome anxiety

Anxiety disorder is common among people in urban areas, living under stress


Seven easy ways to keep your kidneys healthy Seven easy ways to keep your kidneys healthy

High blood pressure is a major cause of Chronic Kidney Diseases


Fitness routine post festivities Fitness routine post festivities

You just have to follow your old diet arrangement and fitness routine


Bite into winter fruits for beautiful skin Bite into winter fruits for beautiful skin

Make sure you have fruits that are loaded with Vitamin C and potassium the whole of winter months


Weekly glass of wine may boost pregnancy chances: Study Weekly glass of wine may boost pregnancy chances: Study

The team asked 135 women aged between 18 and 44 years to keep a diary detailing how much beer, spirits and red and white wine they drank each month


Alcohol may boost foreign language skills: Study Alcohol may boost foreign language skills

The findings shows that alcohol increases self-confidence and reduces social anxiety


Daydreaming shows your smartness, creativity Daydreaming shows smartness, creativity

The findings showed people with efficient brains may have too much brain capacity to stop their minds from wandering when performing easy tasks


Baking soda can remove pesticides from apples: study Baking soda can remove pesticides from apples

Washing could be one effective strategy to clean pesticides off produce, and it is standard practice in the food industry

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