Advice | Daily Sun

Improve your health with sweetness of fat-free yogurt Improve your health with sweetness of fat-free yogurt

Fat-free yogurt, a zero carbohydrate, zero trans-fat and zero sugar is the best dairy product for many salutary nutritional values


Health benefits with bananas Health benefits with bananas

It is a rich source of vitamin B6, manganese, vitamin C, potassium, fiber, copper, and biotin


Eating raw fruit, veggies boosts mental health Eating raw fruit, veggies boosts mental health

The findings show that consuming raw fruits and vegetables leads to lower levels of mental illness symptomology, such as depression


3 cups of coffee, tea daily may cut stroke risk 3 cups of coffee, tea daily may cut stroke risk

It acts as a stimulant to the central nervous system and works to block the effects of adenosine a chemical that causes atrial fibrillation (AFib)


Here’s the secret to appear cool

Here’s the secret to appear cool

For many people, one of the unspoken rules for being cool is maintaining an emotionally inexpressive attitude


Enjoy the sun and protect your skin with these tips Enjoy the sun and protect your skin with these tips

Before you step out, ensure you have some skin protection measures in place, to make the best of the summer season


Relax your nerves, mind with chamomile, fennel tea Relax mind with chamomile, fennel tea

Chamomile is a magical ingredient used in herbal teas


Help your hair, make-up survive the sweaty summer Help your hair, make-up survive the sweaty summer

The summer is known to make your skin sweaty and layering more make-up on the face will add to it


Zinc oxide in canned foods may damage your digestive system Zinc oxide in canned foods may damage your digestive system

Researchers finds that canned food contained 100 times the daily dietary allowance of zinc


5 benefits of green coffee that you didn’t know about 5 benefits of green coffee

Green coffee, despite being unpopular, has surprisingly various health benefits


Remedies to silence the snoring Remedies to silence the snoring

Exercise regularly to tone the muscles in your throat, which in turn can lead to less snoring


Keep acne at bay Keep acne at bay

To keep bacteria at bay, wash your face and hands regularly with the natural antibacterial alpina and tea tree cleansing wash


Detan your skin with home remedies Detan your skin with home remedies

With sun comes the tanned skin so this season opt for natural packs to get rid of the tan from your face, arms, hands, neck, and feet the natural way


Go for morning walks, drink lemon water for toned body Go for morning walks, drink lemon water for toned body

Engage your core most of the times in the day and see the result as you will feel your clothes getting loose


Spring cleaning your home – literally Spring cleaning your home – literally

Make use of empty mason jars and glass bottles to decorate your room with flowers such as daisies, tulips or carnations and freshen up your home

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