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Avoid eating foods rich in animal protein for healthy liver Avoid eating foods rich in animal protein for healthy liver

  A new study has linked a diet high in animal protein with a higher risk of non-alcoholic fatty…


Want to stay mentally fit in old age? Stimulate your brain from early life Want to stay mentally fit in old age? Stimulate your brain from early life

  You may want to stimulate your brain in early life as a recent study has found that it may help…


Electroacupuncture may be beneficial for obese women: Study Electroacupuncture may be beneficial for obese women: Study

  Electroacupuncture may improve the regulation of blood sugar (glucose) levels, reveals a new…


Drinking water after eating watermelon: Is it safe or not? Drinking water after eating watermelon: Is it safe or not?

  It is the season of watermelons. The sweet delight has filled the carts of all fruit sellers…


Study shows salty snacks reduce thirst, increase hunger Study shows salty snacks reduce thirst, increase hunger

  Ever wondered, why you love those French fries with sprinkled salt and cannot keep your hands…


Run a marathon for complete mind-body wellbeing Run a marathon for complete mind-body wellbeing

Marathon running offers both physical and mental health benefits


10 tips to keep body odour at bay in summer 10 tips to keep body odour at bay in summer

Getting rid of unwanted hair and taking a shower are some ways to check body odour, say experts


Pudina is a super herb to beat summer heat and fight indigestion Pudina is a super herb to beat summer heat and fight indigestion

The humble pudina leaves, an irreplaceable component in every kitchen, not only add great flavour to food


Chemicals in cosmetics cause infertility: IVF experts Beware! Chemicals in cosmetics cause infertility

Exposure to the cosmetic chemicals puts women at a higher risk of miscarriage & the baby at risk for physical & mental birth defects, IVF expert says


How students wins the fight of depression How students wins the fight of depression

  I was studying for the GMAT in 2012. The pressure was mounting; I was also going through a painful…


Eating fresh fruits everyday can really cut the risk of developing diabetes Eating fresh fruits everyday can really cut the risk of developing diabetes

In individuals with diabetes, consuming fresh fruit more than three days a week was associated with a 17% lower relative risk of dying


Swimming improves stamina among runners: Survey Swimming improves stamina among runners: Survey

  When polled on their performances, almost nine in 10 runners said that swimming helped improve…


Exercise on empty stomach for better results, metabolism Exercise on empty stomach for better results, metabolism

The team took multiple blood samples after eating or fasting and after exercising


Maternal high fat, sugar intake may affect foetus’ growth Maternal high fat, sugar intake may affect foetus’ growth

In addition, the condition compromises the flow of nutrients to the foetus, altering its growth and metabolism at critical stages of development



Walk, if you want enjoy a robust mental health Walk, if you want enjoy a robust mental health

  Walking not only helps in staying fit, but is also considered one of the most effective antidepressants,…

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