Why peanut butter is healthy and popular Why peanut butter is healthy and popular

Peanut butter is a food product that doesn’t go bad easily


Drinking coffee may help fight obesity, diabetes: Study Drinking coffee may help fight obesity, diabetes: Study

Its main function is to generate body heat by burning calories, opposed to white fat, which is a result of storing excess calories


Ayurveda, a powerful way to cure depression Ayurveda, a powerful way to cure depression

Ayurveda recommends a few ways of countering depression by treating the causes in the form of Yoga, intake of organic herbs and therapies


Top 10 foods to beat the heat as per Ayurveda

Top 10 foods to beat the heat as per Ayurveda

Coconut water is good for all as it contains healthy fats, potassium and other necessary electrolytes


Higher salt intake can cause gastrointestinal bloating Higher salt intake can cause gastrointestinal bloating

People tend to report more gastrointestinal bloating when they consume a diet high in salt, recent…


Easy ways to get rid of bad breath and maintain good oral health Easy ways to maintain good oral health

Bad breath can have a major effect on the psychology of an individual


How exercise can help you live longer How exercise can help you live longer

Exercise is a planned activity like swimming, aerobics classes etc


Vacations are good for your heart, says study Vacations are good for your heart, says study

Researchers are still learning what it is about vacations that make them beneficial for heart health


Here are some health benefits of ginger Here are some health benefits of ginger

Studies in the past have shown that ginger promotes digestion, has anti-inflammatory properties and increases metabolism


 Subtle stunning nail designs you can wear at work Subtle stunning nail designs you can wear at work

Plain or designed, there’s nothing quite like a beautifully done set of nails


Stay hydrated this summer Stay hydrated this summer

Make ensure that you consume lots of water and other fluids during this time in particular


Delightful ways to benefit from wonder essential oil – Rosemary Delightful ways to benefit from wonder essential oil – Rosemary

Rosemary oil is extracted from rosemary herb through cold-pressing and steam distillation methods


How to overcome joint pains in monsoon How to overcome joint pains in monsoon

Olive oil is enriched with Vitamin E and is known to cure a lot of pains


7 ways to build your child's vocabulary 7 ways to build your child's vocabulary

The amount of language children hear during conversations with adults in the first 18 to 24 months of life matters


Should diabetics eat litchis and cherries? Should diabetics eat litchis and cherries?

Cherries on the other hand may even help fight diabetes, and some research even suggests that they may be a part of diabetes treatment in the future


While choosing, texture of food matters too While choosing, texture of food matters too

Not just the taste and smell, but food’s texture also affects whether it is eaten, liked or rejected, recent findings suggest


Tea Tree Oil is actually different Tea Tree Oil is actually different

People think that the TTO is produced from the tea plant


Poor oral health may up liver cancer risk: Study Poor oral health may up liver cancer risk: Study

Models were applied to estimate the relationship between cancer risk and self-reported oral health conditions, such as painful or bleeding gums, mouth ulcers, and loose teeth


5 easy ways to not get sick in the rains 5 easy ways to not get sick in the rains

Expect infections to be at an all-time high and immunity to be at an all-time low


Sensors can detect food spoilage Sensors can detect food spoilage

A recent study discovered new sensors which could help in detecting food spoilage and reduce wastage of food for supermarkets and consumers


Monsoon illnesses: 5 indoor exercises for the rainy day in Monsoon illnesses: 5 indoor exercises for the rainy day in

Jumping at a very moderate rate burns 10 to 16 calories a minute and it will give you lightness on your feet


Diet supplements cause severe health issues Diet supplements cause severe health issues

Taking dietary supplements for weight loss, muscle building, and energy is associated with nearly three…


Junk food causing brain health to decline faster: Study Junk food causing brain health to decline faster: Study

The link between type 2 diabetes and the rapid deterioration of brain function is already well established


Diabetes meal plan: Healthy food guide for diabetics Diabetes meal plan: Healthy food guide for diabetics

Have one cup of dalia or 1 vegetable sandwich with a cup of skimmed milk


Foods and habits one should avoid to increase metabolism rate Foods and habits one should avoid to increase metabolism rate

French fries and potato chips are bad for metabolism


Easy ways to keep yourself hydrated this summer Easy ways to keep yourself hydrated this summer

Loose-fitting, light weight, light-coloured cotton clothes are ideal to be worn during this season


Meals taste better when you are seated Meals taste better when you are seated

Food tastes better when you are sitting down, say scientists who found that holding a standing posture for even a few minutes prompts physical stress


Tips to keep your toothbrush clean Tips to keep your toothbrush clean

Toothbrush is a tool you use to keep your teeth clean and maintain good oral hygiene


Quick tips to beat the heat and maintain an ideal body temperature Quick tips to beat the heat

Any form of direct exposure to sunlight should be avoided


Five skin care tips for summers Five skin care tips for summers

The summer weather is all about heat and itchy skin, so eating foods rich in water content can help hydrate your skin thoroughly


Unsalted tomato juice can reduce high BP and cholesterol

Unsalted tomato juice can reduce high BP and cholesterol

Researchers have found that drinking unsalted tomato juice can lower blood pressure and cholesterol level in adults who are at risk of cardiovascular disease


Good sleep cuts appetite for sweet, salty food Good sleep cuts appetite for sweet, salty food

A good night’s sleep helps in reducing the desire for sweet and salty foods, intake of sugar and caloric content


Marriage more important than wealth Marriage more important than wealth

Marriage is a key factor for finding contentment, a new study suggests


Ditch the difficult diet for healthy living Ditch the difficult diet for healthy living

It is important to give up a difficult eating pattern as a difficult diet will not help


Up to 25 cups of coffee a day safe for heart health Up to 25 cups of coffee a day safe for heart health

Coffee lovers who drink up to 25 cups a day can rest assured the drink is not bad for their heart, scientists say, reports The Guardian


Energy drinks may harm your heart: Study Energy drinks may harm your heart: Study

All measurements are taken at the study’s start and every 30 minutes for four hours after drink consumption


A possible weight loss strategy: Skip breakfast before exercise Skip breakfast before exercise

Previous studies show that many aspects of eating and exercise can affect how much people compensate for the calories burned during exercise


Poor diet linked to cancer, says study

Poor diet linked to cancer, says study

More than 80,000 cancer cases in some parts of the world are linked to poor diet

 < 1 2 3 4 5 >  End ›
Top